Waffer by Brood van Soma

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Waffer

by Brood van Soma 38 gram in Breads Barcode 8710899103905
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Waffer by Brood van Soma provides 244 kcal per 100 g, with 2.3 g of sugars and 29 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 38 gram pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 93 kcal 286 −15%
Total fat 7.2 g 2.7 g 3% 5.3 +36%
Saturated fat 1 g 0.4 g 2% 1 +5%
Carbohydrates 12.9 g 4.9 g 2% 48.4 −73%
Total sugars 2.3 g 0.9 g 4.6 −50%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.7 g 2.2 g 8% 4.5 +26%
Protein 29 g 11 g 22% 9.6 +203%
Salt 0.9 g 0.3 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 23%
Sugars lower 38%
Salt lower 21%
Saturated fat higher 24%
Protein top 1%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, SOJA (gebroken, eiwitconcentraat), TARWEGLUTEN, volkoren TARWEmeel, lijnzaad, zonnebloempitten, bakkersgist, bakkerszout,TARWEkiemen, GERSTEmout, TARWEzemelen, zuurteregelaar (E262). Is geproduceerd in een bakkerij waar ook NOTEN worden verwerkt.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
38 gram
Serving size
38 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710899103905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffer?

Waffer contains 244 kcal per 100 g and about 93 kcal per serving (38 g).

How much sugar is in Waffer?

Waffer has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waffer contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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