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Kräftiges Roggen Mischbrot
Brot
Kräftiges Roggen Mischbrot by Gut & Günstig Gut & Günstig provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 500g pack. Contains: gluten, roggennatursauerteig.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 124 kcal | 254 −13% | |
| Total fat | 1.3 g | 0.7 g | 1% | 3.3 −61% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −40% |
| Carbohydrates | 43 g | 24.1 g | 9% | 45.7 −6% |
| Total sugars | 2.5 g | 1.4 g | 4.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5 g | 2.8 g | 10% | 5.8 −14% |
| Protein | 7 g | 3.9 g | 8% | 8.3 −15% |
| Salt | 1.1 g | 0.6 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, _Roggennatursauerteig_ (_Roggenmehl_, Wasser), Wasser, _Roggenmehl_, Speisesalz, Hefe.
- Allergens
- GlutenRoggennatursauerteig
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 56g
- Labels & certifications
- Natursauerteig
- Sold in
- Germany
- Barcode
- 4311501634776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kräftiges Roggen Mischbrot?
Kräftiges Roggen Mischbrot contains 222 kcal per 100 g and about 124 kcal per serving (56g).
How much sugar is in Kräftiges Roggen Mischbrot?
Kräftiges Roggen Mischbrot has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kräftiges Roggen Mischbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kräftiges Roggen Mischbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kräftiges Roggen Mischbrot contain?
According to the label data it contains: Gluten, Roggennatursauerteig. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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