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Chips for Friends
Chips for Friends by Gut & Günstig Gut & Günstig provides 535 kcal per 100 g, with 1.6 g of sugars and 6.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 535 kcal | 523 | |
| Total fat | 33 g | 33 g | 42% | 31.7 |
| Saturated fat | 3 g | 3 g | 15% | 3.1 |
| Carbohydrates | 51 g | 51 g | 19% | 51.4 |
| Total sugars | 1.6 g | 1.6 g | 1.4 +12% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.6 +13% |
| Dietary fiber | 4 g | 4 g | 14% | 4.3 −6% |
| Protein | 6.5 g | 6.5 g | 13% | 6 +8% |
| Salt | 1.4 g | 1.4 g | 1.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Kartoffeln, Sonnenblumenöl, Weizenmehl, Speisesalz, Zucker, Paprikapulver, Gewürze, Hefepulver, natürliches Aroma, Hefeextrakt, Säuerungsmittel: Citronensäure, Rauch
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311501020470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips for Friends?
Chips for Friends contains 535 kcal per 100 g and about 535 kcal per serving (100g).
How much sugar is in Chips for Friends?
Chips for Friends has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips for Friends healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chips for Friends contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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