Weizenbrötchen vs Pain intégral Montignac
Overall, Pain intégral Montignac has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weizenbrötchen | Pain intégral Montignac |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 230 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 3.1 g | 1.1 g |
| Salt | 2.5 g | 1.3 g |
| Fiber | 2.5 g | 8.8 g |
| Protein | 8.7 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain intégral Montignac has 60% less saturated fat (0.2 g vs 0.5 g).
- Pain intégral Montignac has 65% less sugar (1.1 g vs 3.1 g).
- Pain intégral Montignac has 48% less salt (1.3 g vs 2.5 g).
- Pain intégral Montignac has 72% more fiber (8.8 g vs 2.5 g).
- Weizenbrötchen has 22% more protein (8.7 g vs 6.8 g).
- Pain intégral Montignac has the better Nutri-Score.
Ingredients
Weizenbrötchen
6 baguette-brötchen weizenkleingebäck zum fertigbacken zutaten: 70% weizenmehl, wasser, speisesalz, hefe dextrose, emulgator: mono - und diacetylweinsäuree mono - und diglyceriden von speisefettsäuren, säureregulator: natriumacetate, nährwerte energie fett 0/100g ø/brötchen 1052 kj/
Pain intégral Montignac
Farines de _blé_ intégrales , eau, levain, farine de seigle intégrale, sel gris de guérande
FAQ
Which is healthier: Weizenbrötchen or Pain intégral Montignac?
Overall, Pain intégral Montignac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain intégral Montignac has fewer calories: 230 kcal versus 249 kcal per 100 g.
Which has less sugar?
Pain intégral Montignac has less sugar: 1.1 g versus 3.1 g per 100 g.