Weizenbrötchen vs Pain protéine
Overall, Pain protéine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weizenbrötchen | Pain protéine |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 256 kcal |
| Fat | 1 g | 12 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 3.1 g | 2.9 g |
| Salt | 2.5 g | 1.3 g |
| Fiber | 2.5 g | 10 g |
| Protein | 8.7 g | 21 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenbrötchen has 92% less fat (1 g vs 12 g).
- Weizenbrötchen has 69% less saturated fat (0.5 g vs 1.6 g).
- Pain protéine has 48% less salt (1.3 g vs 2.5 g).
- Pain protéine has 75% more fiber (10 g vs 2.5 g).
- Pain protéine has 59% more protein (21 g vs 8.7 g).
- Pain protéine has the better Nutri-Score.
- Only Pain protéine lists: Sesame seeds, Soybeans.
Ingredients
Weizenbrötchen
6 baguette-brötchen weizenkleingebäck zum fertigbacken zutaten: 70% weizenmehl, wasser, speisesalz, hefe dextrose, emulgator: mono - und diacetylweinsäuree mono - und diglyceriden von speisefettsäuren, säureregulator: natriumacetate, nährwerte energie fett 0/100g ø/brötchen 1052 kj/
Pain protéine
Eau, farine de seigle complète 12%, graines de lin brun 11%, farine de soja, protéines de blé, protéines de pois, graines de lin doré 3%, graines de tournesol 3%, son de blé, graines de sésame 2%, vinaigre de cidre, sel de mer, levure de boulanger.
FAQ
Which is healthier: Weizenbrötchen or Pain protéine?
Overall, Pain protéine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenbrötchen has fewer calories: 249 kcal versus 256 kcal per 100 g.
Which has less sugar?
Pain protéine has less sugar: 2.9 g versus 3.1 g per 100 g.