Pain protéine vs Pain au seigle precuit / 300g cuit
Overall, Pain protéine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain protéine | Pain au seigle precuit / 300... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 242 kcal |
| Fat | 12 g | 0.9 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 2.9 g | 2.3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 10 g | 4.8 g |
| Protein | 21 g | 8.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Et produits à base de ces céréales |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au seigle precuit / 300g cuit has 93% less fat (0.9 g vs 12 g).
- Pain au seigle precuit / 300g cuit has 81% less saturated fat (0.3 g vs 1.6 g).
- Pain au seigle precuit / 300g cuit has 21% less sugar (2.3 g vs 2.9 g).
- Pain protéine has 52% more fiber (10 g vs 4.8 g).
- Pain protéine has 61% more protein (21 g vs 8.1 g).
- Pain protéine has the better Nutri-Score.
- Pain protéine is less processed (lower NOVA group).
- Only Pain protéine lists: Sesame seeds, Soybeans.
- Only Pain au seigle precuit / 300g cuit lists: Et produits à base de ces céréales.
Ingredients
Pain protéine
Eau, farine de seigle complète 12%, graines de lin brun 11%, farine de soja, protéines de blé, protéines de pois, graines de lin doré 3%, graines de tournesol 3%, son de blé, graines de sésame 2%, vinaigre de cidre, sel de mer, levure de boulanger.
Pain au seigle precuit / 300g cuit
Farine de blé (39%), eau, farine de seigle (17.5%), sel, levain de seigle désactivé et déshydraté, gluten de blé, levure, fibres de sarrasin, malt d'orge toasté, acidifiant : acide citrique, agent de traitement de la farine : acide ascorbique
FAQ
Which is healthier: Pain protéine or Pain au seigle precuit / 300g cuit?
Overall, Pain protéine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain au seigle precuit / 300g cuit has fewer calories: 242 kcal versus 256 kcal per 100 g.
Which has less sugar?
Pain au seigle precuit / 300g cuit has less sugar: 2.3 g versus 2.9 g per 100 g.