Pain au seigle precuit / 300g cuit vs Vaasan Ruispalat Original (1 vpl 27,5g)
Overall, Vaasan Ruispalat Original (1 vpl 27,5g) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pain au seigle precuit / 300g cuit
Vaasan Ruispalat Original (1 vpl 27,5g)
Nutrition per 100 g
| Nutrient | Pain au seigle precuit / 300... | Vaasan Ruispalat Original (1... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 268 kcal |
| Fat | 0.9 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.3 g | 3.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.8 g | 12 g |
| Protein | 8.1 g | 9.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au seigle precuit / 300g cuit has 47% less fat (0.9 g vs 1.7 g).
- Pain au seigle precuit / 300g cuit has 26% less sugar (2.3 g vs 3.1 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has 60% more fiber (12 g vs 4.8 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has 12% more protein (9.2 g vs 8.1 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has the better Nutri-Score.
- Only Pain au seigle precuit / 300g cuit lists: Et produits à base de ces céréales.
Ingredients
Pain au seigle precuit / 300g cuit
Farine de blé (39%), eau, farine de seigle (17.5%), sel, levain de seigle désactivé et déshydraté, gluten de blé, levure, fibres de sarrasin, malt d'orge toasté, acidifiant : acide citrique, agent de traitement de la farine : acide ascorbique
Vaasan Ruispalat Original (1 vpl 27,5g)
täysjyväruis (jauho, rouhe, mallas; Suomi), vesi, vehnäjauho, vehnägluteeni, jodioitu suola ja hiiva.
FAQ
Which is healthier: Pain au seigle precuit / 300g cuit or Vaasan Ruispalat Original (1 vpl 27,5g)?
Overall, Vaasan Ruispalat Original (1 vpl 27,5g) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain au seigle precuit / 300g cuit has fewer calories: 242 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pain au seigle precuit / 300g cuit has less sugar: 2.3 g versus 3.1 g per 100 g.