View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocons d'avoine complète, fins
Flocons d'avoine complète de naturaplan
Flocons d'avoine complète, fins by Coop Naturaplan provides 378 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 151 kcal | 366 | |
| Total fat | 7.5 g | 3 g | 4% | 7.1 +5% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.3 −22% |
| Carbohydrates | 58 g | 23.2 g | 8% | 59.2 |
| Total sugars | 1 g | 0.4 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.5 +15% |
| Protein | 14 g | 5.6 g | 11% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine bio
Product details
- Quantity
- 500g
- Serving size
- 40g
- Labels & certifications
- Organic
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610800996866
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocons d'avoine complète, fins?
Flocons d'avoine complète, fins contains 378 kcal per 100 g and about 151 kcal per serving (40g).
How much sugar is in Flocons d'avoine complète, fins?
Flocons d'avoine complète, fins has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine complète, fins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine complète, fins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Coop Naturaplan
View all →
a NOVA 4 
d NOVA 3 
a NOVA 4 
c NOVA 1 
b NOVA 1 
b NOVA 1