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Bio High Protein Knuspermüesli
Bio High Protein Knuspermüesli by Coop Naturaplan provides 474 kcal per 100 g, with 4.4 g of sugars and 24 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 417 +14% |
| Total fat | 24 g | 14.8 +62% |
| Saturated fat | 2.8 g | 3.7 −25% |
| Carbohydrates | 33 g | 56.3 −41% |
| Total sugars | 4.4 g | 14.5 −70% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 15 g | 9.2 +63% |
| Protein | 24 g | 11.4 +110% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaflocken, Vollkornhaferflocken, Dinkelflakes (Dinkel, Emulgator [E 322 aus [Soja]]), Sonnenblumenöl, Inulin, Hafermehl, Haselnüsse geröstet 3%, Cashewnüsse 3%, Mandeln geröstet 3%, Kürbiskerne, Meersalz. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianVeganEuropean Vegetarian Union
- Sold in
- Switzerland
- Barcode
- 7627535689901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio High Protein Knuspermüesli?
Bio High Protein Knuspermüesli contains 474 kcal per 100 g.
How much sugar is in Bio High Protein Knuspermüesli?
Bio High Protein Knuspermüesli has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio High Protein Knuspermüesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio High Protein Knuspermüesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio High Protein Knuspermüesli contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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