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Owsianka jabłko-cynamon z chia
Owsianka jabłko-cynamon z chia by Crownfield provides 363 kcal per 100 g, with 23.1 g of sugars and 14 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 236 kcal | 321 +13% | |
| Total fat | 5 g | 3.3 g | 4% | 7 −28% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 2 −60% |
| Carbohydrates | 59.9 g | 38.9 g | 14% | 50 +20% |
| Total sugars | 23.1 g | 15 g | 10.6 +118% | |
| Added sugars | 8.8 g | 5.7 g | 11% | 4.8 +83% |
| Dietary fiber | 11.1 g | 7.2 g | 26% | 7.9 +40% |
| Protein | 14 g | 9.1 g | 18% | 11 +27% |
| Salt | 0.4 g | 0.2 g | 0.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% płatki owsiane pełnoziarniste, cukier puder trzcinowy z tapioką [cukier trzcinowy, tapioka (skrobia z manioku)], 11% mleko w proszku odtłuszczone, 4.9% kawałki suszonych jabłek, 3,3% suszone jabłka w proszku, błonnik owsiany, 1% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 0,65% cynamon, sól.
- Allergens
- Milk
Product details
- Quantity
- 65 g
- Serving size
- 65 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 4056489654247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka jabłko-cynamon z chia?
Owsianka jabłko-cynamon z chia contains 363 kcal per 100 g and about 236 kcal per serving (65 g).
How much sugar is in Owsianka jabłko-cynamon z chia?
Owsianka jabłko-cynamon z chia has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Owsianka jabłko-cynamon z chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka jabłko-cynamon z chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Owsianka jabłko-cynamon z chia contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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