Owsianka jabłko-cynamon z chia

by Crownfield 65 g in Porridge Barcode 4056489654247
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Owsianka jabłko-cynamon z chia by Crownfield provides 363 kcal per 100 g, with 23.1 g of sugars and 14 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
23.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 236 kcal 321 +13%
Total fat 5 g 3.3 g 4% 7 −28%
Saturated fat 0.8 g 0.5 g 3% 2 −60%
Carbohydrates 59.9 g 38.9 g 14% 50 +20%
Total sugars 23.1 g 15 g 10.6 +118%
Added sugars 8.8 g 5.7 g 11% 4.8 +83%
Dietary fiber 11.1 g 7.2 g 26% 7.9 +40%
Protein 14 g 9.1 g 18% 11 +27%
Salt 0.4 g 0.2 g 0.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 39%
Sugars higher 6%
Salt higher 21%
Saturated fat lower 20%
Protein top 19%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% płatki owsiane pełnoziarniste, cukier puder trzcinowy z tapioką [cukier trzcinowy, tapioka (skrobia z manioku)], 11% mleko w proszku odtłuszczone, 4.9% kawałki suszonych jabłek, 3,3% suszone jabłka w proszku, błonnik owsiany, 1% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 0,65% cynamon, sól.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
65 g
Serving size
65 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Poland
Barcode
4056489654247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka jabłko-cynamon z chia?

Owsianka jabłko-cynamon z chia contains 363 kcal per 100 g and about 236 kcal per serving (65 g).

How much sugar is in Owsianka jabłko-cynamon z chia?

Owsianka jabłko-cynamon z chia has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Owsianka jabłko-cynamon z chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsianka jabłko-cynamon z chia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Owsianka jabłko-cynamon z chia contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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