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Natural Mix - Czerwona soczewica, kasza gryczana, marchewka
Nutri-Score A NOVA 1
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Natural Mix - Czerwona soczewica, kasza gryczana, marchewka
Natural Mix - Czerwona soczewica, kasza gryczana, marchewka by Plony natury provides 367 kcal per 100 g, with 2 g of sugars and 21.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 310 +18% |
| Total fat | 1.6 g | 2.7 −40% |
| Saturated fat | 0.3 g | 0.6 −49% |
| Carbohydrates | 62.3 g | 59.2 +5% |
| Total sugars | 2 g | 2.5 −21% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 9.6 g | 6.4 +50% |
| Protein | 21.1 g | 10.1 +109% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 110 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czerwona soczewica preparowana termicznie 51%, kasza gryczana prażona błyskawiczna 20%, kasza _orkiszowa_ (z _pszenicy_ orkisz), kasza _kuskus_ (z _pszenicy_ durum), suszona cebula, suszona marchewka 0,2%, suszony pomidor, suszona cukinia
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 320 g
- Sold in
- Germany, Ireland, Poland
- Barcode
- 5902180550113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Mix - Czerwona soczewica, kasza gryczana, marchewka?
Natural Mix - Czerwona soczewica, kasza gryczana, marchewka contains 367 kcal per 100 g.
How much sugar is in Natural Mix - Czerwona soczewica, kasza gryczana, marchewka?
Natural Mix - Czerwona soczewica, kasza gryczana, marchewka has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Mix - Czerwona soczewica, kasza gryczana, marchewka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural Mix - Czerwona soczewica, kasza gryczana, marchewka contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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