Buckwheat groats roasted by Plony natury

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Buckwheat groats roasted

by Plony natury 4 x 100 g in Groats Barcode 4770205128569

Buckwheat groats roasted

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Buckwheat groats roasted by Plony natury provides 109 kcal per 100 g, with 0 g of sugars and 4.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 4 x 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 310 −65%
Total fat 0.8 g 2.7 −70%
Saturated fat 0.2 g 0.6 −66%
Carbohydrates 20 g 59.1 −66%
Total sugars 0 g 2.6 −100%
Added sugars 0 g 1.6 −100%
Dietary fiber 2.6 g 6.4 −59%
Protein 4.2 g 10.1 −59%
Salt 0 g 0.1 −100%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 9%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 8%
Protein top 90%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza gryczana prażona cala. Produkt może zawierać zboża zawierające gluten (pszenicę, żyto, jęczmień, owies).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
4 x 100 g
Labels & certifications
34
Sold in
Poland
Barcode
4770205128569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat groats roasted?

Buckwheat groats roasted contains 109 kcal per 100 g.

How much sugar is in Buckwheat groats roasted?

Buckwheat groats roasted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buckwheat groats roasted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buckwheat groats roasted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Buckwheat groats roasted contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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