Mon Veggie Pot Boulghour à l'Orientale by Knorr

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Mon Veggie Pot Boulghour à l'Orientale

by Knorr 80 g in Bulgur Barcode 8714100912492

Plat déshydraté - Boulghour à l'orientale.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Mon Veggie Pot Boulghour à l'Orientale by Knorr provides 118 kcal per 100 g, with 3.2 g of sugars and 4.1 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 80 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.3 g · Low
Sugars
3.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 259 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 306 kcal 306 −61%
Total fat 2.8 g 7.3 g 9% 2.4 +19%
Saturated fat 1.3 g 3.4 g 17% 0.4 +219%
Carbohydrates 19 g 49.2 g 18% 57.9 −67%
Total sugars 3.2 g 8.3 g 1.7 +92%
Dietary fiber 2.6 g 6.7 g 24% 7.9 −67%
Protein 4.1 g 10.6 g 21% 10.6 −61%
Salt 0.4 g 1.1 g 0.2 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria. Values are for the prepared product.

Compared with other bulgur

Calories lower 5%
Sugars higher 9%
Salt higher 18%
Saturated fat higher 3%
Protein top 92%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation déshydratée pour boulghour à l'orientale (74,3 g) –boulgour de BLÉ dur : 45%, pois chiche : 16%, semoule de BLÉ dur, graisse de palme, raisin : 3,8%, carotte : 3,2%, épices : 3% (cannelle, gingembre, poivre, coriandre, graines de cumin, curcuma, clou de girofle, cardamome, paprika, piment, noix de muscade, graines de carvi), oignon : 2,9%, sucre, extrait de levure, amidon de pomme de terre, tomate :1%, sel de mer, sel, oignon de printemps : 0,3%, maltodextrine, huiles végétales (colza, tournesol), jus de citron concentré, arôme naturel, jus de CÉLERI concentré, jus de carotte concentré : 0,07%, jus de poireau concentré, jus d'oignon concentré : 0,04%. Peut contenir : sésame, soja. Mélange d'oignon frit et de croûton (5,7 g) –oignon frit : 67% (oignon : 57%, huile de tournesol), croûton : 33% (farine de BLÉ, huile de palme, assaisonnement (farine de riz, sel, dextrose, extrait de levure, ail en poudre, oignon en poudre, acidifiant : acide citrique, romarin), sel, levure). Peut contenir : céleri.

Contains palm oilVegetarian
Allergens
CeleryGluten
May contain traces
CeleryGlutenSesame seedsSoybeansGraines

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
259 g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen Dot
Sold in
France
Barcode
8714100912492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon Veggie Pot Boulghour à l'Orientale?

Mon Veggie Pot Boulghour à l'Orientale contains 118 kcal per 100 g and about 306 kcal per serving (259 g).

How much sugar is in Mon Veggie Pot Boulghour à l'Orientale?

Mon Veggie Pot Boulghour à l'Orientale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon Veggie Pot Boulghour à l'Orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mon Veggie Pot Boulghour à l'Orientale contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of sesame seeds, soybeans, graines. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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