Mexican Style Rice and Avocado

by M&S Food 200g in Rice salads Barcode 00031615

Rice Dish

Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mexican Style Rice and Avocado by M&S Food provides 118 kcal per 100 g, with 2.5 g of sugars and 2.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice salads category and comes in a 200g pack. Contains: eggs, fish, gluten, nuts, peanuts.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 236 kcal 159 −26%
Total fat 5.9 g 11.8 g 15% 6.8 −13%
Saturated fat 0.8 g 1.6 g 8% 0.9 −14%
Carbohydrates 11.4 g 22.8 g 8% 17.9 −36%
Total sugars 2.5 g 5 g 2.2 +13%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 3.6 g 7.2 g 26% 1.9 +93%
Protein 2.9 g 5.8 g 12% 5.7 −50%
Salt 0.5 g 1 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories lower 12%
Sugars higher 24%
Salt lower 14%
Saturated fat higher 49%
Protein top 85%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Rice (15%) (Water Rice) Cooked Red Rice (15%) (Water Red Rice) Sweetcorn (14%) Peppers (14%) Black Beans Avocado (10%) Tomatoes Chilli Infused Sunflower Oil Lime Juice Coriander Sugar Ground Spices (Cumin, Smoked Paprika, Black Pepper) Rapeseed Oil Tomato Paste Salt Cocoa Powder Garlic Purée

Palm oil freeVeganVegetarian
Allergens
EggsFishGlutenNutsPeanuts

Product details

Quantity
200g
Serving size
1 pack (200 g)
Labels & certifications
VegetarianVeganLEAF
Sold in
United Kingdom
Barcode
00031615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Style Rice and Avocado?

Mexican Style Rice and Avocado contains 118 kcal per 100 g and about 236 kcal per serving (1 pack (200 g)).

How much sugar is in Mexican Style Rice and Avocado?

Mexican Style Rice and Avocado has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Style Rice and Avocado healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican Style Rice and Avocado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mexican Style Rice and Avocado contain?

According to the label data it contains: Eggs, Fish, Gluten, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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