Mexican Style Rice and Avocado vs Salade de riz complet de Camargue IGP, poulet, haricots verts
Overall, Mexican Style Rice and Avocado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mexican Style Rice and Avocado
Salade de riz complet de Camargue IGP, poulet, haricots verts
Nutrition per 100 g
| Nutrient | Mexican Style Rice and Avoca... | Salade de riz complet de Cam... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 118 kcal | 225 kcal |
| Fat | 5.9 g | 6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 2.5 g | 2.4 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.6 g | 2.2 g |
| Protein | 2.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Style Rice and Avocado has 48% fewer calories (118 kcal vs 225 kcal).
- Mexican Style Rice and Avocado has 39% more fiber (3.6 g vs 2.2 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has 61% more protein (7.5 g vs 2.9 g).
- Only Mexican Style Rice and Avocado lists: Eggs, Fish, Gluten, Nuts, Peanuts.
Ingredients
Mexican Style Rice and Avocado
Cooked Rice (15%) (Water Rice) Cooked Red Rice (15%) (Water Red Rice) Sweetcorn (14%) Peppers (14%) Black Beans Avocado (10%) Tomatoes Chilli Infused Sunflower Oil Lime Juice Coriander Sugar Ground Spices (Cumin, Smoked Paprika, Black Pepper) Rapeseed Oil Tomato Paste Salt Cocoa Powder Garlic Purée
Salade de riz complet de Camargue IGP, poulet, haricots verts
Not available.
FAQ
Which is healthier: Mexican Style Rice and Avocado or Salade de riz complet de Camargue IGP, poulet, haricots verts?
Overall, Mexican Style Rice and Avocado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican Style Rice and Avocado has fewer calories: 118 kcal versus 225 kcal per 100 g.
Which has less sugar?
Salade de riz complet de Camargue IGP, poulet, haricots verts has less sugar: 2.4 g versus 2.5 g per 100 g.