Mexican Style Rice and Avocado vs Sala Maya Riz haricots rouges maïs avocat
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mexican Style Rice and Avocado
Sala Maya Riz haricots rouges maïs avocat
Nutrition per 100 g
| Nutrient | Mexican Style Rice and Avoca... | Sala Maya Riz haricots rouge... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 118 kcal | 133 kcal |
| Fat | 5.9 g | 4.3 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 3.6 g | 3.7 g |
| Protein | 2.9 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Style Rice and Avocado has 11% fewer calories (118 kcal vs 133 kcal).
- Sala Maya Riz haricots rouges maïs avocat has 27% less fat (4.3 g vs 5.9 g).
- Sala Maya Riz haricots rouges maïs avocat has 38% less saturated fat (0.5 g vs 0.8 g).
- Sala Maya Riz haricots rouges maïs avocat has 28% less sugar (1.8 g vs 2.5 g).
- Sala Maya Riz haricots rouges maïs avocat has 22% more protein (3.7 g vs 2.9 g).
- Only Mexican Style Rice and Avocado lists: Eggs, Fish, Gluten, Nuts, Peanuts.
Ingredients
Mexican Style Rice and Avocado
Cooked Rice (15%) (Water Rice) Cooked Red Rice (15%) (Water Red Rice) Sweetcorn (14%) Peppers (14%) Black Beans Avocado (10%) Tomatoes Chilli Infused Sunflower Oil Lime Juice Coriander Sugar Ground Spices (Cumin, Smoked Paprika, Black Pepper) Rapeseed Oil Tomato Paste Salt Cocoa Powder Garlic Purée
Sala Maya Riz haricots rouges maïs avocat
Riz cuit 40% (eau, riz), légumes 24% (maïs 12%, tomates, poivrons 6%), haricots rouges cuits 18% (eau, haricots rouges), avocats 8,9%, huile de colza, basilic, épices, vinaigre d'alcool, sel, antioxydant acide ascorbique, conservateur: sorbate de potassium. : Peut contenir arachide, céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, œuf, poissons et soja.
FAQ
Which is healthier: Mexican Style Rice and Avocado or Sala Maya Riz haricots rouges maïs avocat?
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican Style Rice and Avocado has fewer calories: 118 kcal versus 133 kcal per 100 g.
Which has less sugar?
Sala Maya Riz haricots rouges maïs avocat has less sugar: 1.8 g versus 2.5 g per 100 g.