Sala Maya Riz haricots rouges maïs avocat vs Smoky chicken & rice salad with zesty miso dressing TO-GO
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sala Maya Riz haricots rouges maïs avocat
Smoky chicken & rice salad with zesty miso dressing TO-GO
Nutrition per 100 g
| Nutrient | Sala Maya Riz haricots rouge... | Smoky chicken & rice salad w... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 133 kcal | 112 kcal |
| Fat | 4.3 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.8 g | 9.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.7 g | 1.4 g |
| Protein | 3.7 g | 6.9 g |
| Additives | 1 | 4 |
| Allergens | None listed | Eggs, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoky chicken & rice salad with zesty miso dressing TO-GO has 16% fewer calories (112 kcal vs 133 kcal).
- Smoky chicken & rice salad with zesty miso dressing TO-GO has 65% less fat (1.5 g vs 4.3 g).
- Sala Maya Riz haricots rouges maïs avocat has 81% less sugar (1.8 g vs 9.6 g).
- Sala Maya Riz haricots rouges maïs avocat has 62% more fiber (3.7 g vs 1.4 g).
- Smoky chicken & rice salad with zesty miso dressing TO-GO has 46% more protein (6.9 g vs 3.7 g).
- Sala Maya Riz haricots rouges maïs avocat has the better Nutri-Score.
- Sala Maya Riz haricots rouges maïs avocat is less processed (lower NOVA group).
- Only Smoky chicken & rice salad with zesty miso dressing TO-GO lists: Eggs, Sesame seeds, Soybeans.
Ingredients
Sala Maya Riz haricots rouges maïs avocat
Riz cuit 40% (eau, riz), légumes 24% (maïs 12%, tomates, poivrons 6%), haricots rouges cuits 18% (eau, haricots rouges), avocats 8,9%, huile de colza, basilic, épices, vinaigre d'alcool, sel, antioxydant acide ascorbique, conservateur: sorbate de potassium. : Peut contenir arachide, céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, œuf, poissons et soja.
Smoky chicken & rice salad with zesty miso dressing TO-GO
Cooked rice (21%) (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), smokey grilled chicken (16%) (chicken breast, smokey grill seasoning (sugar, tomato powder, smoked paprika powder, salt, maize starch, onion granules, yeast extract, burnt sugar powder, garlic powder, black pepper, rapeseed oil, anti-caking agent (silicon dioxide), dried parsley, chilli powder), salt), zesty miso dressing (14%) (rapeseed oil, water, rice vinegar, sugar, soya beans, salt, lemon juice, rice, pasteurised free range egg and egg yolk, chilli purée, spirit vinegar, alcohol, cornflour, sesame seed oil, lemor/juice from concentrate, ginger purée, onion puree, lime juice concentrate, garlic puree, garlic powder, cayenne pepper, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), cooked red quinoa (11%) (water, red quinoa), shelled edamame beans (10%) (soya), pickled red cabbage (6%) (red cabbage, rice vinegar, sugar, salt), cos lettuce, grilled red peppers (5%), grilled yellow peppers (5%), carrot, rocket.
FAQ
Which is healthier: Sala Maya Riz haricots rouges maïs avocat or Smoky chicken & rice salad with zesty miso dressing TO-GO?
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoky chicken & rice salad with zesty miso dressing TO-GO has fewer calories: 112 kcal versus 133 kcal per 100 g.
Which has less sugar?
Sala Maya Riz haricots rouges maïs avocat has less sugar: 1.8 g versus 9.6 g per 100 g.