Riz provencal vs Sala Maya Riz haricots rouges maïs avocat
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Riz provencal
Sala Maya Riz haricots rouges maïs avocat
Nutrition per 100 g
| Nutrient | Riz provencal | Sala Maya Riz haricots rouge... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 132 kcal | 133 kcal |
| Fat | 4.5 g | 4.3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.5 g | 3.7 g |
| Protein | 4 g | 3.7 g |
| Additives | 2 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz provencal has 44% less sugar (1 g vs 1.8 g).
- Sala Maya Riz haricots rouges maïs avocat has 59% more fiber (3.7 g vs 1.5 g).
- Sala Maya Riz haricots rouges maïs avocat has the better Nutri-Score.
- Sala Maya Riz haricots rouges maïs avocat is less processed (lower NOVA group).
- Only Riz provencal lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Riz provencal
Riz cuit 51% (eau, riz 22%), tomates 11%, THON Listao au naturel 7% (THON Listao 6,5%, eau, sel), olives noires 4%, petits pois doux, maïs doux 4%, poivrons, eau, huile de colza, vinaigre d'alcool, huile d'olive vierge extra, basilic 0,8%, MOUTARDE de Dijon, sel, épaississants : gomme de guar et gomme de xanthane, arôme naturel. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, soja, fruits à coque.
Sala Maya Riz haricots rouges maïs avocat
Riz cuit 40% (eau, riz), légumes 24% (maïs 12%, tomates, poivrons 6%), haricots rouges cuits 18% (eau, haricots rouges), avocats 8,9%, huile de colza, basilic, épices, vinaigre d'alcool, sel, antioxydant acide ascorbique, conservateur: sorbate de potassium. : Peut contenir arachide, céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, œuf, poissons et soja.
FAQ
Which is healthier: Riz provencal or Sala Maya Riz haricots rouges maïs avocat?
Overall, Sala Maya Riz haricots rouges maïs avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz provencal has fewer calories: 132 kcal versus 133 kcal per 100 g.
Which has less sugar?
Riz provencal has less sugar: 1 g versus 1.8 g per 100 g.