Riz provencal

by Bonduelle 320 g in Rice salads Barcode 3083681081596

Salade de riz, tomates, thon Listao au naturel et basilic assaisonnée.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz provencal by Bonduelle provides 132 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category and comes in a 320 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 422 kcal 159 −17%
Total fat 4.5 g 14.4 g 18% 6.8 −34%
Saturated fat 0.5 g 1.6 g 8% 0.9 −46%
Carbohydrates 18 g 57.6 g 21% 17.9
Total sugars 1 g 3.2 g 2.2 −55%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 1.5 g 4.8 g 17% 1.9 −20%
Protein 4 g 12.8 g 26% 5.7 −30%
Salt 0.8 g 2.4 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories lower 30%
Sugars lower 15%
Salt lower 36%
Saturated fat lower 15%
Protein top 68%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 51% (eau, riz 22%), tomates 11%, THON Listao au naturel 7% (THON Listao 6,5%, eau, sel), olives noires 4%, petits pois doux, maïs doux 4%, poivrons, eau, huile de colza, vinaigre d'alcool, huile d'olive vierge extra, basilic 0,8%, MOUTARDE de Dijon, sel, épaississants : gomme de guar et gomme de xanthane, arôme naturel. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, soja, fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustard
May contain traces
CeleryCrustaceansEggsMilkNutsSoybeansCereals with GlutenCrustaceans and shellfish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
No artificial flavorsNo preservativesGreen DotMade in FranceNutriscoreNutriscore Grade BTrimanRiz IGP de Camargue
Sold in
Belgium, France
Barcode
3083681081596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz provencal?

Riz provencal contains 132 kcal per 100 g and about 422 kcal per serving (320 g).

How much sugar is in Riz provencal?

Riz provencal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz provencal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz provencal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz provencal contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of nuts, soybeans, cereals with gluten, crustaceans and shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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