Salade la meridionale riz et thon

by Marque Repère 250 g in Rice salads Barcode 3564700443194
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Salade la meridionale riz et thon by Marque Repère provides 131 kcal per 100 g, with 2 g of sugars and 6.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice salads category and comes in a 250 g pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 328 kcal 159 −18%
Total fat 7.8 g 19.5 g 25% 6.8 +15%
Saturated fat 1 g 2.5 g 13% 0.9 +8%
Carbohydrates 8.1 g 20.3 g 7% 17.9 −55%
Total sugars 2 g 5 g 2.2 −10%
Added sugars 0.8 g 2 g 4% 1.3 −37%
Dietary fiber 1.3 g 3.3 g 12% 1.9 −30%
Protein 6.5 g 16.3 g 33% 5.7 +13%
Salt 0.5 g 1.3 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories lower 26%
Sugars higher 36%
Salt lower 14%
Saturated fat higher 30%
Protein top 30%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de salades 24 % (scarole, frisée, chicorée rouge) ; riz cuit 19,2 % (eau, riz, sel) ; œuf dur 16,8 % ; thon au naturel 12 % (thon Listao, eau, sel) ; sauce vinaigrette au vinaigre balsamique 10 % (huile de colza, vinaigre balsamique 3 % (vinaigre de vin ; moût de raisin), eau, sel, poivre) ; carottes râpées 8 % ; tomates cerises 6 % ; maïs 4 % (maïs doux en grains, eau, sucre, sel). Traces de crustacés, fruits à coque, gluten, lait, moutarde et soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CrustaceansGlutenMilkMustardNutsSoybeans

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3564700443194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade la meridionale riz et thon?

Salade la meridionale riz et thon contains 131 kcal per 100 g and about 328 kcal per serving (250 g).

How much sugar is in Salade la meridionale riz et thon?

Salade la meridionale riz et thon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade la meridionale riz et thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade la meridionale riz et thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade la meridionale riz et thon contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of crustaceans, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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