Riz provencal vs Salade de riz complet de Camargue IGP, poulet, haricots verts
Neither product is clearly better overall — it depends on what matters most to you.
Riz provencal
Salade de riz complet de Camargue IGP, poulet, haricots verts
Nutrition per 100 g
| Nutrient | Riz provencal | Salade de riz complet de Cam... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 132 kcal | 225 kcal |
| Fat | 4.5 g | 6 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1 g | 2.4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 4 g | 7.5 g |
| Additives | 2 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz provencal has 41% fewer calories (132 kcal vs 225 kcal).
- Riz provencal has 25% less fat (4.5 g vs 6 g).
- Riz provencal has 38% less saturated fat (0.5 g vs 0.8 g).
- Riz provencal has 58% less sugar (1 g vs 2.4 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has 32% more fiber (2.2 g vs 1.5 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has 47% more protein (7.5 g vs 4 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has the better Nutri-Score.
- Only Riz provencal lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Riz provencal
Riz cuit 51% (eau, riz 22%), tomates 11%, THON Listao au naturel 7% (THON Listao 6,5%, eau, sel), olives noires 4%, petits pois doux, maïs doux 4%, poivrons, eau, huile de colza, vinaigre d'alcool, huile d'olive vierge extra, basilic 0,8%, MOUTARDE de Dijon, sel, épaississants : gomme de guar et gomme de xanthane, arôme naturel. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, soja, fruits à coque.
Salade de riz complet de Camargue IGP, poulet, haricots verts
Not available.
FAQ
Which is healthier: Riz provencal or Salade de riz complet de Camargue IGP, poulet, haricots verts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz provencal has fewer calories: 132 kcal versus 225 kcal per 100 g.
Which has less sugar?
Riz provencal has less sugar: 1 g versus 2.4 g per 100 g.