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Wholemeal Pitta
Wholemeal Pitta by M&S Food provides 232 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 240g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pitta (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 139 kcal | 251 −8% | |
| Total fat | 1.3 g | 0.8 g | 1% | 2.1 −36% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 48.8 g | 29.3 g | 11% | 48.5 |
| Total sugars | 2.5 g | 1.5 g | 3.1 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 7.2 g | 4.3 g | 15% | 4.4 +63% |
| Protein | 10 g | 6 g | 12% | 9.2 +9% |
| Salt | 0.5 g | 0.3 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheatflour (contains Gluten), Water, Yeast, Vinegar, Salt, Preservative: E282, Wheat Starch (contains Gluten).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Serving size
- 1 pitta (60 g)
- Sold in
- United Kingdom
- Barcode
- 00635684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal Pitta?
Wholemeal Pitta contains 232 kcal per 100 g and about 139 kcal per serving (1 pitta (60 g)).
How much sugar is in Wholemeal Pitta?
Wholemeal Pitta has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal Pitta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal Pitta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal Pitta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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