Wholemeal Pitta vs Wholemeal Pittas
Overall, Wholemeal Pittas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wholemeal Pitta | Wholemeal Pittas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 232 kcal | 241 kcal |
| Fat | 1.3 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 7.2 g | 9.7 g |
| Protein | 10 g | 10.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholemeal Pittas has 26% more fiber (9.7 g vs 7.2 g).
Ingredients
Wholemeal Pitta
Wholemeal Wheatflour (contains Gluten), Water, Yeast, Vinegar, Salt, Preservative: E282, Wheat Starch (contains Gluten).
Wholemeal Pittas
Wholemeal Wheat Flour, Water, Yeast, Spirit vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch
FAQ
Which is healthier: Wholemeal Pitta or Wholemeal Pittas?
Overall, Wholemeal Pittas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal Pitta has fewer calories: 232 kcal versus 241 kcal per 100 g.
Which has less sugar?
Wholemeal Pitta has less sugar: 2.5 g versus 2.8 g per 100 g.