Soft wholemeal pittas vs Wholemeal Pittas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soft wholemeal pittas | Wholemeal Pittas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 237 kcal | 241 kcal |
| Fat | 1.3 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.7 g | 2.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 8.1 g | 9.7 g |
| Protein | 10 g | 10.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft wholemeal pittas has 39% less sugar (1.7 g vs 2.8 g).
- Wholemeal Pittas has 16% more fiber (9.7 g vs 8.1 g).
Ingredients
Soft wholemeal pittas
Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.
Wholemeal Pittas
Wholemeal Wheat Flour, Water, Yeast, Spirit vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch
FAQ
Which is healthier: Soft wholemeal pittas or Wholemeal Pittas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft wholemeal pittas has fewer calories: 237 kcal versus 241 kcal per 100 g.
Which has less sugar?
Soft wholemeal pittas has less sugar: 1.7 g versus 2.8 g per 100 g.