4 pains pita 320g vs Soft wholemeal pittas
Overall, Soft wholemeal pittas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
4 pains pita 320g
Soft wholemeal pittas
Nutrition per 100 g
| Nutrient | 4 pains pita 320g | Soft wholemeal pittas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 258 kcal | 237 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 6.6 g | 1.7 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.9 g | 8.1 g |
| Protein | 7.5 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft wholemeal pittas has 32% less fat (1.3 g vs 1.9 g).
- Soft wholemeal pittas has 74% less sugar (1.7 g vs 6.6 g).
- Soft wholemeal pittas has 35% less salt (0.9 g vs 1.3 g).
- Soft wholemeal pittas has 64% more fiber (8.1 g vs 2.9 g).
- Soft wholemeal pittas has 25% more protein (10 g vs 7.5 g).
- Soft wholemeal pittas has the better Nutri-Score.
- Soft wholemeal pittas is less processed (lower NOVA group).
Ingredients
4 pains pita 320g
Farine de BLÉ* 69%, eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium.
Soft wholemeal pittas
Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.
FAQ
Which is healthier: 4 pains pita 320g or Soft wholemeal pittas?
Overall, Soft wholemeal pittas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft wholemeal pittas has fewer calories: 237 kcal versus 258 kcal per 100 g.
Which has less sugar?
Soft wholemeal pittas has less sugar: 1.7 g versus 6.6 g per 100 g.