4 pains pita 320g vs Soft pitta
Overall, Soft pitta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 pains pita 320g | Soft pitta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 256 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 6.6 g | 4 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.9 g | 2 g |
| Protein | 7.5 g | 10.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pains pita 320g has 67% less saturated fat (0.2 g vs 0.6 g).
- Soft pitta has 39% less sugar (4 g vs 6.6 g).
- Soft pitta has 31% less salt (0.9 g vs 1.3 g).
- 4 pains pita 320g has 31% more fiber (2.9 g vs 2 g).
- Soft pitta has 31% more protein (10.9 g vs 7.5 g).
- Only Soft pitta lists: Soybeans.
Ingredients
4 pains pita 320g
Farine de BLÉ* 69%, eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium.
Soft pitta
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Wholemeal Wheat Flour, Wheat Gluten, Dextrose, Yeast, Salt, Extra Virgin Olive Oil, Sugar, Emulsifiers: E471, E481; Stabiliser: Xanthan Gum; Gelling Agent: E466; Soya Flour, Preservative: Calcium Propionate; Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian). SUITABLE FOR VEGÁNS AND VEGETARIANS
FAQ
Which is healthier: 4 pains pita 320g or Soft pitta?
Overall, Soft pitta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft pitta has fewer calories: 256 kcal versus 258 kcal per 100 g.
Which has less sugar?
Soft pitta has less sugar: 4 g versus 6.6 g per 100 g.