Whole wheat pita bread

by Trader Joe's 12 oz in Pitas Barcode 00218009

Whole wheat pita bread

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Whole wheat pita bread by Trader Joe's provides 246 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 plta (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 251
Total fat 2.6 g 1.5 g 2% 2.1 +26%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 52.6 g 30 g 11% 48.5 +9%
Total sugars 0 g 0 g 3.1 −100%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 8.8 g 5 g 18% 4.4 +99%
Protein 10.5 g 6 g 12% 9.2 +15%
Salt 0.4 g 0.2 g 0.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 44%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 21%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour (wheat flour malted barley flour, niacin, iron, thiamin mononitrate, riboflavin), water, salt, yeast

Palm oil free

Product details

Quantity
12 oz
Serving size
1 plta (57 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
00218009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat pita bread?

Whole wheat pita bread contains 246 kcal per 100 g and about 140 kcal per serving (1 plta (57 g)).

How much sugar is in Whole wheat pita bread?

Whole wheat pita bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat pita bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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