Top 10 · Updated October 2026

Highest-Protein Pitas

Pitas: typically 8.8 g of protein per 100 g (median of 596 products). The pitas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 539 pitas with complete data.

  1. 1 Pain pita

    Pain pita

    a 210 kcal 0.6 g sugar 36.5 g protein 3.8 g fat
  2. 2 Protein Thins

    Protein Thins

    Dr. Karg‘s
    447 kcal 2.6 g sugar 32.1 g protein 19 g fat

    Also: Vegan · Vegetarian

  3. 3 Pita bread

    Pita bread

    a 233 kcal 0 g sugar 25 g protein 0 g fat
  4. 4 Bio Pita Mehrkorn & Samen

    Bio Pita Mehrkorn & Samen

    Mundo · 4 Stück 320 g
    a NOVA 3 313 kcal 2.9 g sugar 18.2 g protein 5.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Vegan pita

    Vegan pita

    Delhaize · 175 g
    116 kcal 0.5 g sugar 18 g protein 2.1 g fat

    Also: Vegan · Vegetarian

  6. 6 Pita

    Pita

    Sprouts
    a 179 kcal 0 g sugar 17.9 g protein 5.4 g fat
  7. 7 White pita

    White pita

    Middle east bakery
    a NOVA 3 275 kcal 0 g sugar 17.9 g protein 0 g fat

    Also: Palm oil free · No additives

  8. 8 Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

    Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

    Middle East Bakery Inc
    a NOVA 4 250 kcal 0 g sugar 17.9 g protein 7.1 g fat
  9. 9 Mini Pita Bread

    Mini Pita Bread

    Joseph's · 8 oz
    NOVA 4 179 kcal 17.9 g protein 5.4 g fat

    Also: Palm oil free

  10. 10 Whole wheat pita

    Whole wheat pita

    Middle east bakery
    NOVA 3 275 kcal 17.9 g protein 0 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published pitas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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