Bio Pita Mehrkorn & Samen

by Mundo 4 Stück 320 g in Pitas Barcode 8717545698129
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Pita Mehrkorn & Samen by Mundo provides 313 kcal per 100 g, with 2.9 g of sugars and 18.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 4 Stück 320 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 251 +25%
Total fat 5.7 g 2.1 +174%
Saturated fat 0.7 g 0.3 +102%
Carbohydrates 43 g 48.4 −11%
Total sugars 2.9 g 3.1 −5%
Added sugars 0 g 1.7 −100%
Dietary fiber 7 g 4.4 +59%
Protein 18.2 g 9.2 +99%
Salt 1.5 g 0.9 +68%

Category average across 604 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 4%
Sugars higher 37%
Salt higher 6%
Saturated fat higher 15%
Protein top 1%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornweizenmehl*, Wasser, Haferflocken* 4%, Sonnenblumenkerne* 3.5%, Leinsamen* 3.5%, Hirse* 3.5%, Hefe, Salz. (* Aus kontrolliert biologischem Anbau.)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
4 Stück 320 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEU Agriculture
Sold in
Germany
Barcode
8717545698129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Pita Mehrkorn & Samen?

Bio Pita Mehrkorn & Samen contains 313 kcal per 100 g.

How much sugar is in Bio Pita Mehrkorn & Samen?

Bio Pita Mehrkorn & Samen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Pita Mehrkorn & Samen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Pita Mehrkorn & Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Pita Mehrkorn & Samen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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