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4 bio pita multigrain
4 bio pita multigrain by Mundo provides 270 kcal per 100 g, with 43.2 g of sugars and 11 g of protein. That is 1311% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitas category. Contains: gluten, oat flakes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 pita (65.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 176 kcal | 251 +8% | |
| Total fat | 4.7 g | 3.1 g | 4% | 2.1 +125% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.3 +52% |
| Carbohydrates | 43.2 g | 28.1 g | 10% | 48.5 −11% |
| Total sugars | 43.2 g | 28.1 g | 3.1 +1311% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 8.7 g | 5.7 g | 20% | 4.4 +98% |
| Protein | 11 g | 7.2 g | 14% | 9.2 +20% |
| Salt | 1 g | 0.6 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour*, water, oat flakes* 4%, sunflower seed* 3.5%%, flax seed* 3.5%, millet* 3.5%, yeast, salt * From certified organic farming.
- Allergens
- GlutenOat flakes
- May contain traces
- May contain traces of milk and soy
Product details
- Serving size
- 1.0 pita (65.0 g)
- Labels & certifications
- OrganicVegetarianVeganNo palm oil
- Sold in
- Belgium, Germany
- Barcode
- 8717545697702
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 bio pita multigrain?
4 bio pita multigrain contains 270 kcal per 100 g and about 176 kcal per serving (1.0 pita (65.0 g)).
How much sugar is in 4 bio pita multigrain?
4 bio pita multigrain has 43.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 4 bio pita multigrain healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 bio pita multigrain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 bio pita multigrain contain?
According to the label data it contains: Gluten, Oat flakes. It may also contain traces of may contain traces of milk and soy. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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