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Pita Bread
Pita Bread by Joseph's provides 162 kcal per 100 g, with 0 g of sugars and 16.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 8 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 60 kcal | 251 −35% | |
| Total fat | 4.1 g | 1.5 g | 2% | 2.1 +94% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 24.3 g | 9 g | 3% | 48.5 −50% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.4 g | 2 g | 7% | 4.4 +23% |
| Protein | 16.2 g | 6 g | 12% | 9.2 +77% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less than 2% of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes. CONTAINS: Wheat, Soy.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 pita (37 g)
- Sold in
- United States
- Barcode
- 0074117000949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita Bread?
Pita Bread contains 162 kcal per 100 g and about 60 kcal per serving (1 pita (37 g)).
How much sugar is in Pita Bread?
Pita Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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