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Lavash Bread
Lavash Bread by Joseph's provides 188 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 9 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 lavash (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 60 kcal | 305 −39% | |
| Total fat | 4.7 g | 1.5 g | 2% | 6.9 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 25 g | 8 g | 3% | 49.7 −50% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 6.3 g | 2 g | 7% | 4.7 +34% |
| Protein | 18.8 g | 6 g | 12% | 9.8 +91% |
| Salt | 2.3 g | 0.7 g | 1.5 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, flax, soy protein isolate, defatted soy flour, soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seed flour, salt, ca
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 9 oz
- Serving size
- 1/2 lavash (32 g)
- Sold in
- France, United States
- Barcode
- 0074117000734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lavash Bread?
Lavash Bread contains 188 kcal per 100 g and about 60 kcal per serving (1/2 lavash (32 g)).
How much sugar is in Lavash Bread?
Lavash Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lavash Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lavash Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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