View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heart Friendly Pita Bread
Heart Friendly Pita Bread by Joseph's provides 175 kcal per 100 g and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 7 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pita (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 35 kcal | 251 −30% | |
| Total fat | 5 g | 1 g | 1% | 2.1 +139% |
| Carbohydrates | 30 g | 6 g | 2% | 48.5 −38% |
| Added sugars | 0.7 g | 0.1 g | 0% | 1.7 −60% |
| Dietary fiber | 15 g | 3 g | 11% | 4.4 +241% |
| Protein | 15 g | 3 g | 6% | 9.2 +64% |
| Salt | 4 g | 0.8 g | 0.9 +342% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sucarlose, sodium metabisulfite
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 0.5 pita (20 g)
- Labels & certifications
- VegetarianVeganNo cholesterol
- Sold in
- United States
- Barcode
- 0074117000758
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 18, 2026
- Salt: 2 → 4
- Protein: 0 → 15
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Heart Friendly Pita Bread?
Heart Friendly Pita Bread contains 175 kcal per 100 g and about 35 kcal per serving (0.5 pita (20 g)).
Is Heart Friendly Pita Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heart Friendly Pita Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Heart Friendly Pita Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More pitas
View all →
c NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 4 
c NOVA 4 More from Joseph's
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
d NOVA 4