View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flax, Oat Bran & Whole Wheat Wraps
Flax, Oat Bran & Whole Wheat Wraps by Joseph's provides 190 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 9 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 80 kcal | 294 −35% | |
| Total fat | 6 g | 2.5 g | 3% | 7.1 −17% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 28.6 g | 12 g | 4% | 48.1 −41% |
| Total sugars | 2.4 g | 1 g | 3 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9.5 g | 4 g | 14% | 4.9 +95% |
| Protein | 16.7 g | 7 g | 14% | 8.6 +95% |
| Salt | 1.7 g | 0.7 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme, Trace of Lime, Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Dextrose, Sodium Metabisulfite, Enzymes.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1 wrap (42 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0074117009959
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flax, Oat Bran & Whole Wheat Wraps?
Flax, Oat Bran & Whole Wheat Wraps contains 190 kcal per 100 g and about 80 kcal per serving (1 wrap (42 g)).
How much sugar is in Flax, Oat Bran & Whole Wheat Wraps?
Flax, Oat Bran & Whole Wheat Wraps has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flax, Oat Bran & Whole Wheat Wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax, Oat Bran & Whole Wheat Wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flax, Oat Bran & Whole Wheat Wraps contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
b NOVA 3 
b NOVA 4 More flatbreads
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
d NOVA 4 
d NOVA 4 More from Joseph's
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
d NOVA 4 
NOVA 4