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Whole wheat pita

by Middle east bakery in Pitas Barcode 0031683012523

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Whole wheat pita by Middle east bakery provides 275 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pitas category. Contains: gluten.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Loaf (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	275 kcal	77 kcal		251 +10%
Total fat	0 g	0 g	0%	2.1 −100%
Carbohydrates	53.6 g	15 g	5%	48.5 +11%
Added sugars	0 g	0 g	0%	1.7 −100%
Dietary fiber	10.7 g	3 g	11%	4.4 +144%
Protein	17.9 g	5 g	10%	9.2 +95%
Salt	0.9 g	0.3 g		0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pitas

Calories

higher 17%

Salt

lower 50%

Protein

top 2%

Fiber

top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR (UNBLEACHED, NON-BROMATED), WATER, SALT, YEAST, AND NATURAL MOLD INHIBITOR (CULTURED WHEAT), WHOLE WHEAT

Palm oil free

Allergens: Gluten

Product details

Serving size: 1/2 Loaf (28 g)
Sold in: United States
Barcode: 0031683012523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat pita?

Whole wheat pita contains 275 kcal per 100 g and about 77 kcal per serving (1/2 Loaf (28 g)).

Is Whole wheat pita healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole wheat pita contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.