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Whole wheat pita
Whole wheat pita by Middle east bakery provides 271 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 17 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.7 onz (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 130 kcal | 286 −5% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 52.1 g | 25 g | 9% | 48.4 +8% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 10.4 g | 5 g | 18% | 4.5 +130% |
| Protein | 16.7 g | 8 g | 16% | 9.6 +74% |
| Salt | 0.9 g | 0.4 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground whole wheat flour, wheat flour (unbleached, non-bro mated),water, salt, yeast and naturalmold inhibitor (cultured wheat).
- Allergens
- Gluten
Product details
- Quantity
- 17 oz
- Serving size
- 1.7 onz (48 g)
- Sold in
- United States
- Barcode
- 0031683020320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat pita?
Whole wheat pita contains 271 kcal per 100 g and about 130 kcal per serving (1.7 onz (48 g)).
How much sugar is in Whole wheat pita?
Whole wheat pita has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat pita healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat pita contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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