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White Mediterranean Flat Bread
White Mediterranean Flat Bread by Middle east bakery provides 309 kcal per 100 g, with 1.1 g of sugars and 7.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 80 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 81 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 251 kcal | 286 +8% | |
| Total fat | 11.5 g | 9.3 g | 12% | 5.3 +118% |
| Saturated fat | 1.7 g | 1.4 g | 7% | 1 +82% |
| Carbohydrates | 41.2 g | 33.3 g | 12% | 48.4 −15% |
| Total sugars | 1.1 g | 0.9 g | 4.6 −77% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.1 g | 4.2 g | 15% | 4.5 +14% |
| Protein | 7.7 g | 6.2 g | 12% | 9.6 −19% |
| Salt | 0.8 g | 0.6 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR (UN-BLEACHED, NON-BROMATED), WATER, SOYBEAN OIL, YEAST, SALT AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 80 oz
- Serving size
- 81 g
- Sold in
- France, United States
- Barcode
- 0031683050051
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Mediterranean Flat Bread?
White Mediterranean Flat Bread contains 309 kcal per 100 g and about 251 kcal per serving (81 g).
How much sugar is in White Mediterranean Flat Bread?
White Mediterranean Flat Bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Mediterranean Flat Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Mediterranean Flat Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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