Mini Pita Bread

by Joseph's 8 oz in Pitas Barcode 0074117000963
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mini Pita Bread by Joseph's provides 179 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 8 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pita (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 50 kcal 251 −29%
Total fat 5.4 g 1.5 g 2% 2.1 +156%
Carbohydrates 17.9 g 5 g 2% 48.5 −63%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 7.1 g 2 g 7% 4.4 +62%
Protein 17.9 g 5 g 10% 9.2 +95%
Salt 1.9 g 0.5 g 0.9 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other pitas

Calories lower 5%
Salt higher 2%
Protein top 2%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat gluten, corn starch, flax, oat fiber, whole wheat flour, oat bran, yeast, isolated soy protein, soy flour, soy oil, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monoglycerides, sodium metabisulfite.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 Pita (28 g)
Sold in
United States
Barcode
0074117000963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Pita Bread?

Mini Pita Bread contains 179 kcal per 100 g and about 50 kcal per serving (1 Pita (28 g)).

Is Mini Pita Bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini Pita Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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