Nutrition report ready

Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Middle East Bakery Inc product.

Nutri-Score A NOVA 4

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Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

by Middle East Bakery Inc in Pitas Barcode 0074117882019
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 by Middle East Bakery Inc provides 250 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 251
Total fat 7.1 g 2 g 3% 2.1 +241%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 32.1 g 9 g 3% 48.4 −34%
Total sugars 0 g 0 g 3.1 −100%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 7.1 g 2 g 7% 4.4 +61%
Protein 17.9 g 5 g 10% 9.2 +95%
Salt 0.9 g 0.3 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pitas

Calories lower 49%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 1%
Protein top 2%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole wheat flour, wheat gluten, golden flax seed flour, oat fiber, non-gmo soybean oil, soy flour, tapioca flour, yeast, oat bran, whole grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, quinoa flour), cultured wheat starch with citric acid, mono and diglycerides, salt, sugar, ascorbic acid, enzymes (from wheat).

May contain palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0074117882019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 contains 250 kcal per 100 g and about 70 kcal per serving (1 onz (28 g)).

How much sugar is in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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