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Pita
Pita by Sprouts provides 179 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 50 kcal | 251 −29% | |
| Total fat | 5.4 g | 1.5 g | 2% | 2.1 +156% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.5 −41% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.4 −19% |
| Protein | 17.9 g | 5 g | 10% | 9.2 +95% |
| Salt | 1.3 g | 0.4 g | 0.9 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pita (28 g)
- Sold in
- Finland
- Barcode
- 0646670523496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita?
Pita contains 179 kcal per 100 g and about 50 kcal per serving (1 pita (28 g)).
How much sugar is in Pita?
Pita has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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