Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
Baked Beans in a Rich Tomato Sauce a NOVA 4
Baked Beans in a Rich Tomato Sauce
M&S Food · 400g
83 kcal
0.4 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
Baked beans in tomato...
Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup b NOVA 3
Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup
M&S Food · 300g
407 kcal
3 Fat g
8.4 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free
Bran Flakes a NOVA 3
Bran Flakes
M&S Food · 500 g
360 kcal
2.5 Fat g
11 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Granola Super Seeded a NOVA 4
Granola Super Seeded
M&S Food · 1 box, 400g
474 kcal
22.5 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Wholemeal Pitta a NOVA 3
Wholemeal Pitta
M&S Food · 240g
232 kcal
1.3 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Super Seeded Nut Butter a NOVA 1
Super Seeded Nut Butter
M&S Food · 340g
611 kcal
51.3 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan 1 allergen
Wholegrain Wheat Bisks a NOVA 3
Wholegrain Wheat Bisks
M&S Food · 480g
359 kcal
2.3 Fat g
3 Sugar g
0.2 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Brain Ball c NOVA 1
Brain Ball
M&S Food · 40g
427 kcal
24.4 Fat g
29.8 Sugar g
0 Salt g
per 100 g · 13.4 g protein
VeganVegetarian 1 allergen
Malted Wheats a NOVA 4
Malted Wheats
M&S Food · 750g
363 kcal
1.3 Fat g
10 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Thick White Super Soft Loaf b NOVA 4
Thick White Super Soft Loaf
M&S Food · 800g
249 kcal
2.7 Fat g
4 Sugar g
1 Salt g
per 100 g · 9 g protein
VeganVegetarian 2 allergens
Greek Style Yogurt Unsweetened c NOVA 1
Greek Style Yogurt Unsweetened
M&S Food · 500g
118 kcal
10 Fat g
3.5 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
All Butter Croissants d NOVA 4
All Butter Croissants
M&S Food · 10 oz
296 kcal
16.2 Fat g
1.8 Sugar g
1.4 Salt g
per 100 g · 12.4 g protein
Palm oil freeVegetarian 3 allergens
Chocolate Crunch a NOVA 3
Chocolate Crunch
M&S Food · 500g
495 kcal
14.5 Fat g
4.5 Sugar g
0.4 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan 1 allergen
Tomatillo & Jalapeño Pepper Tortilla d NOVA 3
Tomatillo & Jalapeño Pepper Tortilla
M&S Food · 150g
485 kcal
22.7 Fat g
4.2 Sugar g
1.4 Salt g
per 100 g · 5.6 g protein
Wheat flatbreads
5 Plain Bagels b NOVA 4
5 Plain Bagels
M&S Food · 5 Bagels (425g)
284 kcal
0.8 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Cheese Twists e NOVA 3
Cheese Twists
M&S Food · 125g
527 kcal
28.7 Fat g
2.6 Sugar g
1.9 Salt g
per 100 g · 12.1 g protein
Palm oil free 2 allergens
Pure Honey e NOVA 2
Pure Honey
M&S Food · 340 g
327 kcal
0.2 Fat g
80.8 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegetarian
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Swiss Style Muesli NOVA 4
Swiss Style Muesli
M&S Food
367 kcal
5.1 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
Nutty Super Wholefood a NOVA 3
Nutty Super Wholefood
M&S Food · 285g
145 kcal
8.8 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 6 allergens
Ciabatta Rolls b NOVA 4
Ciabatta Rolls
M&S Food · 240g
228 kcal
1.5 Fat g
5.8 Sugar g
1.2 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegetarian 1 allergen
Greek Style Natural Yogurt c NOVA 1
Greek Style Natural Yogurt
M&S Food · 1 kg
117 kcal
10 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Classic Mayo e NOVA 4
Classic Mayo
M&S Food · 450ml
682 kcal
73.6 Fat g
1.3 Sugar g
1.3 Salt g
per 100 ml · 1 g protein
Palm oil free 2 allergens
Nut & Seed Granola a NOVA 4
Nut & Seed Granola
M&S Food
467 kcal
19.9 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 13.4 g protein
VeganVegetarian