Brand
M&S Food
784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Cakes 9,247Pastas 8,860Undefined 8,758Cereals and their products 8,322
e NOVA 4 All butter cookies with pistachio nuts and almonds
529
kcal
31.4
Fat g
19
Sugar g
0.7
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Cool Tortillas
479
kcal
21.3
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Creamy Houmous
275
kcal
23.2
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Supergreen Salad With A Fruity Ginger Dressing
66
kcal
2.9
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Avocado Oil Crisps
542
kcal
35
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
a NOVA 1 0% Greek Style Natural Yogurt
64
kcal
0.4
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 7 g protein
a NOVA 1 Wholewheat Penne
341
kcal
2.1
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Spicy Tomato & Lentil Souper Soup
54
kcal
1.5
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Apple Crumble Overnight Oats
156
kcal
2.7
Fat g
9.3
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
c NOVA 4 4 English Muffins
235
kcal
1.4
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Fruit & Fibre Flakes
382
kcal
5.8
Fat g
19
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
e NOVA 4 Percy Pig soft fruit flavour gums made with fruit juice
345
kcal
0.2
Fat g
59.5
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Baked Sesame Pretzel Thins
441
kcal
13
Fat g
6.6
Sugar g
1.4
Salt g
per 100 g · 10.9 g protein
c NOVA 3 Tomato & basilico soup
34
kcal
0.5
Fat g
4.1
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Mexican-style Chilli & Bean Soup
42
kcal
0.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Cream of tomato soup
63
kcal
3.6
Fat g
5.4
Sugar g
0.5
Salt g
per 100 g · 1 g protein
c NOVA 4 Wholemeal Tortilla Wraps
285
kcal
8.7
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 8 Tortilla Wraps
294
kcal
4.4
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c Sunflower Seed & Spelt Sliced Toasting Loaf
263
kcal
5.9
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
Pasta Bowl Feta & Slow Roasted Tomato with a Tomato & Basil Dressing
167
kcal
6.5
Fat g
3.1
Sugar g
—
Salt
per 100 g · 5.7 g protein
b NOVA 3 6 White Pitas
244
kcal
1.2
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
a NOVA 4 Wholemeal With Rye
238
kcal
3.5
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Thick Wholemeal Super Soft Loaf
234
kcal
2.3
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 3 Chicken, Mushroom & Rice Soup
54
kcal
1.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein