Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
All butter cookies with pistachio nuts and almonds e NOVA 4
All butter cookies with pistachio nuts and almonds
M&S Food · 200 g
529 kcal
31.4 Fat g
19 Sugar g
0.7 Salt g
per 100 g · 10.1 g protein
Palm oil freeVegetarian 3 allergens
Cool Tortillas c NOVA 4
Cool Tortillas
M&S Food · 200g
479 kcal
21.3 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegetarian 1 allergen
Creamy Houmous c NOVA 3
Creamy Houmous
M&S Food · 200g
275 kcal
23.2 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Supergreen Salad With A Fruity Ginger Dressing a NOVA 3
Supergreen Salad With A Fruity Ginger Dressing
M&S Food · 190g
66 kcal
2.9 Fat g
3.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 3 allergens
Avocado Oil Crisps d NOVA 3
Avocado Oil Crisps
M&S Food
542 kcal
35 Fat g
0.1 Sugar g
1.3 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan
0% Greek Style Natural Yogurt a NOVA 1
0% Greek Style Natural Yogurt
M&S Food · 500 g
64 kcal
0.4 Fat g
8 Sugar g
0.2 Salt g
per 100 g · 7 g protein
1 allergen
Wholewheat Penne a NOVA 1
Wholewheat Penne
M&S Food · 500 g
341 kcal
2.1 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
Spicy Tomato & Lentil Souper Soup a NOVA 3
Spicy Tomato & Lentil Souper Soup
M&S Food · 600g
54 kcal
1.5 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan 1 allergen
Apple Crumble Overnight Oats b NOVA 3
Apple Crumble Overnight Oats
M&S Food · 100 g
156 kcal
2.7 Fat g
9.3 Sugar g
0.5 Salt g
per 100 g · 9.5 g protein
Palm oil free 2 allergens
4 English Muffins c NOVA 4
4 English Muffins
M&S Food · 260 g (4 * 75 g)
235 kcal
1.4 Fat g
4.2 Sugar g
1.4 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegetarian 1 allergen
Fruit & Fibre Flakes c NOVA 4
Fruit & Fibre Flakes
M&S Food · 500g
382 kcal
5.8 Fat g
19 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Percy Pig soft fruit flavour gums made with fruit juice e NOVA 4
Percy Pig soft fruit flavour gums made with fruit juice
M&S Food · 170g
345 kcal
0.2 Fat g
59.5 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian 3 allergens
Baked Sesame Pretzel Thins d NOVA 4
Baked Sesame Pretzel Thins
M&S Food
441 kcal
13 Fat g
6.6 Sugar g
1.4 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Tomato & basilico soup c NOVA 3
Tomato & basilico soup
M&S Food · 400g
34 kcal
0.5 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Mexican-style Chilli & Bean Soup a NOVA 3
Mexican-style Chilli & Bean Soup
M&S Food · 400 g
42 kcal
0.9 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Cream of tomato soup c NOVA 3
Cream of tomato soup
M&S Food
63 kcal
3.6 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Wholemeal Tortilla Wraps c NOVA 4
Wholemeal Tortilla Wraps
M&S Food · 496g
285 kcal
8.7 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 8.8 g protein
VeganVegetarian 1 allergen
8 Tortilla Wraps c NOVA 4
8 Tortilla Wraps
M&S Food · 496 g
294 kcal
4.4 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Sunflower Seed & Spelt Sliced Toasting Loaf c
Sunflower Seed & Spelt Sliced Toasting Loaf
M&S Food
263 kcal
5.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 8.5 g protein
1 allergen
Pasta Bowl Feta & Slow Roasted Tomato with a Tomato & Basil Dressing
Pasta Bowl Feta & Slow Roasted Tomato with a Tomato & Basil Dressing
M&S Food · 320 g
167 kcal
6.5 Fat g
3.1 Sugar g
— Salt
per 100 g · 5.7 g protein
Palm oil free 2 allergens
6 White Pitas b NOVA 3
6 White Pitas
M&S Food · 360g
244 kcal
1.2 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegan 1 allergen
Wholemeal With Rye a NOVA 4
Wholemeal With Rye
M&S Food · 400g
238 kcal
3.5 Fat g
3.4 Sugar g
0.8 Salt g
per 100 g · 10.5 g protein
2 allergens
Thick Wholemeal Super Soft Loaf c NOVA 3
Thick Wholemeal Super Soft Loaf
M&S Food · 800 g
234 kcal
2.3 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free
Chicken, Mushroom & Rice Soup b NOVA 3
Chicken, Mushroom & Rice Soup
M&S Food · 600g
54 kcal
1.5 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 2.9 g protein
2 allergens