Brand
M&S Food
784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Cakes 9,247Pastas 8,860Undefined 8,758Cereals and their products 8,322
e NOVA 2 Salted Softer Butter
729
kcal
80.5
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 0.6 g protein
e NOVA 2 Pure Honey
328
kcal
0.2
Fat g
80.8
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas
484
kcal
23.6
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 6 g protein
c NOVA 3 Brain Food Mixed Berry Bar
186
kcal
6.4
Fat g
4.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Mushroom Pappardelle
155
kcal
8.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d NOVA 4 Southern Fried Chicken Tenders
213
kcal
9.8
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 16.4 g protein
c NOVA 3 Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
105
kcal
5
Fat g
7.9
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
c NOVA 4 CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa
383
kcal
1.8
Fat g
16.1
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Spanish Roasted Vegetable Tortilla
154
kcal
8.7
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
c NOVA 3 Reduced Fat Creamy Houmous
240
kcal
17.9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
a NOVA 4 8 Fresh Herb Aromatic Falafels
205
kcal
9
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 7.8 g protein
a NOVA 3 Buffalo Chicken
120
kcal
4.1
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
b NOVA 1 Chopped Tomatoes
25
kcal
0.2
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Almond Biscuits
512
kcal
26.4
Fat g
19.8
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 4 HAND COOKED sea salt & Balsamic vinegar crisps
492
kcal
26
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Organic Honey, Seed & Almond Granola
496
kcal
26
Fat g
13.1
Sugar g
0.1
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Porridge Traditional Scottish Oats
—
kcal
7.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Sicilian Lemon Curd
387
kcal
17.4
Fat g
46.4
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
a NOVA 4 Salt & Black Pepper Popped Red Lentil Tortillas
484
kcal
13.3
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 25.3 g protein
c NOVA 4 Sea salt & cracked black pepper crisps
499
kcal
31.7
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Chicken Fajita Wrap
161
kcal
5.6
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Scottish Seeded Oatcakes
481
kcal
22.2
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 12.1 g protein
c NOVA 3 Chunky Green Thai Chicken Soup
62
kcal
3.5
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Mango Chutney
202
kcal
0.2
Fat g
9.7
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein