Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
Salted Softer Butter e NOVA 2
Salted Softer Butter
M&S Food · 500 g
729 kcal
80.5 Fat g
0.6 Sugar g
1.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Pure Honey e NOVA 2
Pure Honey
M&S Food · 720 g
328 kcal
0.2 Fat g
80.8 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegetarian
Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas e NOVA 4
Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas
M&S Food
484 kcal
23.6 Fat g
6 Sugar g
3.5 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Brain Food Mixed Berry Bar c NOVA 3
Brain Food Mixed Berry Bar
M&S Food · 35g
186 kcal
6.4 Fat g
4.7 Sugar g
0.7 Salt g
per 100 g · 5.2 g protein
VeganVegetarian
Mushroom Pappardelle c NOVA 3
Mushroom Pappardelle
M&S Food · 400 g
155 kcal
8.1 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Palm oil free 3 allergens
Southern Fried Chicken Tenders d NOVA 4
Southern Fried Chicken Tenders
M&S Food · 300 g
213 kcal
9.8 Fat g
1.3 Sugar g
2.1 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing c NOVA 3
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
M&S Food · 200g
105 kcal
5 Fat g
7.9 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 3 allergens
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa c NOVA 4
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa
M&S Food
383 kcal
1.8 Fat g
16.1 Sugar g
0.5 Salt g
per 100 g · 6.9 g protein
1 allergen
Spanish Roasted Vegetable Tortilla b NOVA 3
Spanish Roasted Vegetable Tortilla
M&S Food
154 kcal
8.7 Fat g
2.7 Sugar g
0.4 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegetarian 1 allergen
Reduced Fat Creamy Houmous c NOVA 3
Reduced Fat Creamy Houmous
M&S Food · 230g
240 kcal
17.9 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan 1 allergen
8 Fresh Herb Aromatic Falafels a NOVA 4
8 Fresh Herb Aromatic Falafels
M&S Food · 160 g
205 kcal
9 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
Buffalo Chicken a NOVA 3
Buffalo Chicken
M&S Food
120 kcal
4.1 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Chopped Tomatoes b NOVA 1
Chopped Tomatoes
M&S Food · 400 g
25 kcal
0.2 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil free
Almond Biscuits e NOVA 4
Almond Biscuits
M&S Food · 55 g
512 kcal
26.4 Fat g
19.8 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Vegetarian
HAND COOKED sea salt & Balsamic vinegar crisps c NOVA 4
HAND COOKED sea salt & Balsamic vinegar crisps
M&S Food · 150 g e
492 kcal
26 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 1 allergen
Organic Honey, Seed & Almond Granola c NOVA 3
Organic Honey, Seed & Almond Granola
M&S Food · 500g
496 kcal
26 Fat g
13.1 Sugar g
0.1 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegetarian 2 allergens
Porridge Traditional Scottish Oats a NOVA 1
Porridge Traditional Scottish Oats
M&S Food · 1kg
— kcal
7.7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 1 allergen
Sicilian Lemon Curd e NOVA 4
Sicilian Lemon Curd
M&S Food · 325 g e
387 kcal
17.4 Fat g
46.4 Sugar g
0.6 Salt g
per 100 g · 2.9 g protein
Palm oil free 3 allergens
Salt & Black Pepper Popped Red Lentil Tortillas a NOVA 4
Salt & Black Pepper Popped Red Lentil Tortillas
M&S Food
484 kcal
13.3 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 25.3 g protein
Palm oil free
Sea salt & cracked black pepper crisps c NOVA 4
Sea salt & cracked black pepper crisps
M&S Food · 150 g
499 kcal
31.7 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian
Chicken Fajita Wrap b NOVA 4
Chicken Fajita Wrap
M&S Food · 1
161 kcal
5.6 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
4 allergens
Scottish Seeded Oatcakes d NOVA 3
Scottish Seeded Oatcakes
M&S Food · 200g
481 kcal
22.2 Fat g
4.6 Sugar g
1 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
Chunky Green Thai Chicken Soup c NOVA 3
Chunky Green Thai Chicken Soup
M&S Food · 600g
62 kcal
3.5 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2.2 g protein
Palm oil free 2 allergens
Mango Chutney c NOVA 4
Mango Chutney
M&S Food · 300 g e
202 kcal
0.2 Fat g
9.7 Sugar g
0.4 Salt g
per 100 g · 0.6 g protein
Palm oil free