Salt & Black Pepper Popped Red Lentil Tortillas by M&S Food

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Salt & Black Pepper Popped Red Lentil Tortillas

by M&S Food in Snacks Barcode 29432707
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Salt & Black Pepper Popped Red Lentil Tortillas by M&S Food provides 484 kcal per 100 g, with 1.3 g of sugars and 25.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 145 kcal 453 +7%
Total fat 13.3 g 4 g 5% 25.3 −47%
Saturated fat 1.3 g 0.4 g 2% 6.8 −80%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 1.3 g 0.4 g 18.7 −93%
Added sugars 0 g 0 g 0% 8.8 −100%
Protein 25.3 g 7.6 g 15% 13.3 +90%
Salt 0.6 g 0.2 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 47%
Sugars lower 14%
Salt lower 44%
Saturated fat lower 20%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentil flour, sunflower oil, corn oil, potato starch, rice flour, sea salt, ground black pepper, sugar, natural flavouring, yeast extract, acidity regulator: citric acid

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Labels & certifications
Made in ItalyTriman
Sold in
United Kingdom
Barcode
29432707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt & Black Pepper Popped Red Lentil Tortillas?

Salt & Black Pepper Popped Red Lentil Tortillas contains 484 kcal per 100 g and about 145 kcal per serving (1 portion (30 g)).

How much sugar is in Salt & Black Pepper Popped Red Lentil Tortillas?

Salt & Black Pepper Popped Red Lentil Tortillas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt & Black Pepper Popped Red Lentil Tortillas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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