Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
All Butter Flapjack Mini Bites e NOVA 4
All Butter Flapjack Mini Bites
M&S Food · 320 g
569 kcal
18.8 Fat g
33.9 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 1 allergen
b NOVA 4
High Protein Tortilla Wraps
M&S Food · 366 g
279 kcal
3.6 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 16.4 g protein
1 allergen
Chicken Gravy NOVA 3
Chicken Gravy
M&S Food
193 kcal
13.7 Fat g
0.7 Sugar g
3 Salt g
per 100 g · 11.8 g protein
2 allergens
Green Pesto d NOVA 3
Green Pesto
M&S Food · 190 g
351 kcal
34.4 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 2.8 g protein
Palm oil free 2 allergens
Fruit Muesli b NOVA 3
Fruit Muesli
M&S Food · 1kg
354 kcal
4.4 Fat g
8.1 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 6 allergens
Authentic Brioche Rolls e NOVA 4
Authentic Brioche Rolls
M&S Food · 280 g (8 * 35 g)
369 kcal
12.7 Fat g
10.3 Sugar g
1.1 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
M&S Food
823 kcal
91.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Semi skimmed milk b NOVA 1
Semi skimmed milk
M&S Food
50 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Mexican Style Rice and Avocado b NOVA 3
Mexican Style Rice and Avocado
M&S Food · 200g
118 kcal
5.9 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan 5 allergens
Piadina c NOVA 4
Piadina
M&S Food · 192g
284 kcal
7 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 11.2 g protein
Palm oil free 1 allergen
Sliced irish brown soda bread c NOVA 4
Sliced irish brown soda bread
M&S Food
207 kcal
2.1 Fat g
3.9 Sugar g
1.7 Salt g
per 100 g · 8.2 g protein
2 allergens
Fruity Moroccan Grain Mox a NOVA 3
Fruity Moroccan Grain Mox
M&S Food · 250 g
160 kcal
1.4 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan 1 allergen
Chicken Stock Pot e NOVA 4
Chicken Stock Pot
M&S Food · 4 x 24 g
126 kcal
1.1 Fat g
2.2 Sugar g
14 Salt g
per 100 g · 19.9 g protein
Bouillon pots
c NOVA 4
4 Spinach and Herb Pancakes
M&S Food · 280g
247 kcal
7.3 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens
Mustard Wholegrain d NOVA 3
Mustard Wholegrain
M&S Food · 185g
156 kcal
9.4 Fat g
5 Sugar g
4 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 2 allergens
Barbecue High Protein Rice Cakes a NOVA 4
Barbecue High Protein Rice Cakes
M&S Food
451 kcal
16.2 Fat g
0.2 Sugar g
0.6 Salt g
per 100 g · 24.8 g protein
Palm oil free
Stir Fry Sweet Soy, Ginger & Garlic d NOVA 3
Stir Fry Sweet Soy, Ginger & Garlic
M&S Food · 150 g
79 kcal
0.6 Fat g
14.8 Sugar g
2.2 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 2 allergens
Roast Chicken & Salad a NOVA 4
Roast Chicken & Salad
M&S Food
362 kcal
7.1 Fat g
4.5 Sugar g
0.3 Salt g
per 100 g · 25.6 g protein
1 allergen
Scottish All Butter Mini Shortbread Fingers e NOVA 3
Scottish All Butter Mini Shortbread Fingers
M&S Food
— kcal
28.3 Fat g
15.7 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Spaghetti bolognese c
Spaghetti bolognese
M&S Food · 400g
156 kcal
6.6 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
2 allergens
Hot Smoked Salmon & New Potato with a Lemon Vinaigrette b NOVA 3
Hot Smoked Salmon & New Potato with a Lemon Vinaigrette
M&S Food · 340 g
75 kcal
2.1 Fat g
7.8 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil free 4 allergens
Medium Egg Noodles a NOVA 3
Medium Egg Noodles
M&S Food
105 kcal
0.6 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
2 allergens
Sesame & Linseed Wholegrain Flatbread c NOVA 3
Sesame & Linseed Wholegrain Flatbread
M&S Food · 210g
474 kcal
26.5 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan 2 allergens
Smooth mushroom soup b
Smooth mushroom soup
M&S Food · 600g
43 kcal
2.5 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 0.7 g protein
VeganVegetarian