M&S Food

NOVA 4

Hand Finished White Cob

M&S Food

243 kcal

1.3 Fat g

2 Sugar g

— Salt

per 100 g · 8.9 g protein

Palm oil free 2 allergens

c NOVA 3

Peanut butter crunchy

M&S Food · 340 g

639 kcal

53 Fat g

7.1 Sugar g

0.6 Salt g

per 100 g · 24.3 g protein

Vegetarian 1 allergen

c NOVA 4

Fiery Chilli Corn Tortillas

M&S Food · 200v

476 kcal

21.5 Fat g

2.4 Sugar g

1 Salt g

per 100 g · 5.9 g protein

Palm oil free

e NOVA 2

Beurre

M&S Food

750 kcal

81.7 Fat g

0.1 Sugar g

1.7 Salt g

per 100 g · 0.5 g protein

Palm oil freeVegetarian 1 allergen

a NOVA 1

Blueberries

M&S Food · 150 g

40 kcal

0.2 Fat g

9.1 Sugar g

0 Salt g

per 100 g · 0.9 g protein

Palm oil freeVegan

d NOVA 1

Manzanilla Spanish Olives

M&S Food · 157 g

199 kcal

20.6 Fat g

0.1 Sugar g

2.8 Salt g

per 100 g · 1 g protein

Palm oil freeVegan 3 allergens

a NOVA 3

Beef Chilli Con Carne

M&S Food · 400 g

121 kcal

4.7 Fat g

2.9 Sugar g

0.7 Salt g

per 100 g · 8.8 g protein

Palm oil free

d NOVA 4

Whole Oat Plant Based Vegan Drink

M&S Food · 1 litre

55 kcal

3 Fat g

3.3 Sugar g

0.3 Salt g

per 100 ml · 0.2 g protein

VeganVegetarian

c NOVA 4

Tortillas

M&S Food · 400 g e

280 kcal

4.2 Fat g

4 Sugar g

1 Salt g

per 100 g · 7 g protein

Vegetarian 1 allergen

b NOVA 4

Chicken Arrabbiata

M&S Food · 400 g

114 kcal

2.9 Fat g

1.9 Sugar g

0.6 Salt g

per 100 g · 7.7 g protein

Palm oil free 2 allergens

e NOVA 4

Coconut Milk

M&S Food · 400 ml

169 kcal

17.3 Fat g

1.4 Sugar g

0.1 Salt g

per 100 ml · 0.4 g protein

Palm oil free 1 allergen

b NOVA 3

Prawn Layered Salad

M&S Food

93 kcal

3.5 Fat g

1.1 Sugar g

0.5 Salt g

per 100 g · 5 g protein

Palm oil free 3 allergens

b NOVA 4

Chunk Smoked Haddock Chowder

M&S Food · 600g

56 kcal

2.1 Fat g

1.5 Sugar g

0.5 Salt g

per 100 g · 2.9 g protein

Palm oil free 3 allergens

e

Dark Chocolate Rice Cakes

M&S Food · 102 g

476 kcal

21.2 Fat g

21.8 Sugar g

0.1 Salt g

per 100 g · 7.7 g protein

1 allergen

b NOVA 3

White Sliced Toasting Loaf

M&S Food · 550 g

225 kcal

1 Fat g

1.6 Sugar g

0.6 Salt g

per 100 g · 8.3 g protein

Palm oil free 1 allergen

a NOVA 4

Avocado, Kale & Grains

M&S Food · 180 g

120 kcal

5 Fat g

1.1 Sugar g

0.6 Salt g

per 100 g · 4.3 g protein

Palm oil free 4 allergens

d NOVA 3

Dinky sausage rolls

M&S Food · 180g

389 kcal

26.1 Fat g

2.4 Sugar g

0.7 Salt g

per 100 g · 10.4 g protein

Palm oil free 3 allergens

d NOVA 1

Brain Food Blueberry & Walnut Shot

M&S Food

596 kcal

49.1 Fat g

17.4 Sugar g

0 Salt g

per 100 g · 13.8 g protein

1 allergen

NOVA 3

Bircher Muesli

M&S Food · 190 g

178 kcal

8.2 Fat g

— Sugar

0.1 Salt g

per 100 g · 4.6 g protein

Palm oil freeVegetarian 3 allergens

b

Chunky Chicken Mulligatawny Soup

M&S Food

62 kcal

2.3 Fat g

2.4 Sugar g

0.5 Salt g

per 100 g · 3.3 g protein

Reheatable soups

a

Chicken Katsu Curry

M&S Food

96 kcal

4.5 Fat g

0.3 Sugar g

0.4 Salt g

per 100 g · 10.4 g protein

Meals with chicken

a

Strawberry High Protein Yogurt

M&S Food

84 kcal

0.4 Fat g

4.9 Sugar g

0.1 Salt g

per 100 g · 11 g protein

M s strawberry high pr...

a

Chicken & Mushroom Courgetti

M&S Food

74 kcal

3 Fat g

1.1 Sugar g

0.5 Salt g

per 100 g · 9.4 g protein

Ready meals with chick...

d NOVA 4

Baguette Garlic Butter

M&S Food · 210g

328 kcal

15.1 Fat g

3.2 Sugar g

0.7 Salt g

per 100 g · 7 g protein

Palm oil freeVegetarian 2 allergens