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Manzanilla Spanish Olives
Manzanilla Spanish Olives by M&S Food provides 199 kcal per 100 g, with 0.1 g of sugars and 1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green olives category and comes in a 157 g pack. Contains: beef, celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 199 kcal | 164 +21% | |
| Total fat | 20.6 g | 20.6 g | 26% | 16.3 +26% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 2.8 +22% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 1.7 −12% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 3.1 −42% |
| Protein | 1 g | 1 g | 2% | 1.4 −29% |
| Salt | 2.8 g | 2.8 g | 3.4 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 709 Green olives products on Foodmetria.
Compared with other green olives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Manzanilla Olives (94%) (Green Olives Salt Acidity Regulator: Citric Acid - Antioxidant: Ascorbic Acid (Vitamin C)) - Rapeseed Oil
- Allergens
- BeefCelerySoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 157 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 00546720
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Nutri-Score: e → d
- NOVA group: 3 → 1
-
Ingredients:
ingredient list was updated
Show before / after
Beef, Brown Sugar, Gluten Free Soy Sauce (water, soybeans, salt, alcohol), Sugar, Contains 2% or less: Water, Sea Salt, Cultured Celery Powder, Salt, Granulated Garlic, Granulated Onion, Spices. Contains: SoyManzanilla Olives (94%) (Green Olives Salt Acidity Regulator: Citric Acid - Antioxidant: Ascorbic Acid (Vitamin C)) - Rapeseed Oil
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Manzanilla Spanish Olives?
Manzanilla Spanish Olives contains 199 kcal per 100 g and about 199 kcal per serving (1 portion (100 g)).
How much sugar is in Manzanilla Spanish Olives?
Manzanilla Spanish Olives has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manzanilla Spanish Olives healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Manzanilla Spanish Olives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Manzanilla Spanish Olives contain?
According to the label data it contains: Beef, Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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