Top 10 · Updated October 2026

Lowest-Calorie Green Olives

The 10 lightest green olives products on this list range from 25 to 63 kcal per 100 g. The green olives with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 677 green olives with complete data.

1

Organic Green Olives

b 25 kcal 0 g sugar 0.1 g protein 2 g fat
2

Aceitunas chupadedos

Bernal · 45 g

b 26 kcal 0 g sugar 0.2 g protein 2.5 g fat
3

Castelvetrano Green Olives

ASARO

b NOVA 3 27 kcal 0 g sugar 0.3 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Aceitunas Verdes Manzanilla en Rodajas

Hiper Dino

e 39 kcal 0 g sugar 0.9 g protein 4.3 g fat
5

Aceituna gordal con guindilla

Carrefour

d NOVA 4 50 kcal 0 g sugar 1 g protein 4.3 g fat

Also: Palm oil free
6

Aceitunas aliñadas "chupadedos"

Aceitunas Castillo

e 50 kcal 0 g sugar 1.2 g protein 5 g fat
7

Aceituna manzanilla con hueso

Eroski

c 60 kcal 0 g sugar 1.3 g protein 6.1 g fat
8

Aceituna gordal

Dia · 150 gr

d NOVA 3 60 kcal 0 g sugar 0.8 g protein 5.1 g fat

Also: Palm oil free
9

Aceitunas

c 61 kcal 0 g sugar 1.3 g protein 6.1 g fat
10

Olives Vertes Konservolia Artas IGP

Mavrommatis

d 63 kcal 0.5 g sugar 1.4 g protein 4.4 g fat

How we built this list

We ranked all published green olives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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