Top 10 · Updated October 2026

Highest-Protein Green Olives

Green olives: typically 1.2 g of protein per 100 g (median of 692 products). The green olives with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 654 green olives with complete data.

1

Olives adobades - Aceitunas aliñadas

El Cultivador · 500 g escurrido

d NOVA 4 189 kcal 0.3 g sugar 19 g protein 17.9 g fat

Also: Palm oil free
2

Aceituna sabor anchoa

e 431 kcal 50 g sugar 15 g protein 19 g fat
3

Spanische Oliven in Scheiben

K-Classic

d NOVA 3 144 kcal 0 g sugar 9 g protein 15 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Olivas verdes

Joel Bio Food

e 189 kcal 0 g sugar 6.9 g protein 17.9 g fat
5

Olives vertes

Côté Olivier - l'oulibo · 380g 200g

e 133 kcal 0 g sugar 6.7 g protein 13.3 g fat
6

Olive verte

Spar

d 184 kcal 0.5 g sugar 5.6 g protein 17 g fat
7

Olives vertes cubes de fromage

Boni · 150

d NOVA 3 184 kcal 0.5 g sugar 5.6 g protein 17 g fat

Also: Palm oil free · No additives
8

Olives vertes et fromage au basilic

Monoprix · 150 g

e NOVA 3 169 kcal 0 g sugar 5.5 g protein 15 g fat

Also: Palm oil free
9

Grüne Oliven

LYTTOS · 200 g

d 248 kcal 0.1 g sugar 5.3 g protein 23 g fat
10

Aceitunas Manzanilla

d 164 kcal 0.2 g sugar 5.3 g protein 13.9 g fat

How we built this list

We ranked all published green olives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More green olives rankings

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