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Dark Chocolate Rice Cakes
Dark Chocolate Rice Cakes by M&S Food provides 476 kcal per 100 g, with 21.8 g of sugars and 7.7 g of protein. Its Nutri-Score is E. It is listed in the Puffed rice cakes with black chocolate category and comes in a 102 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rice cake (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 81 kcal | 477 | |
| Total fat | 21.2 g | 3.6 g | 5% | 21.4 |
| Saturated fat | 12.4 g | 2.1 g | 11% | 13 −5% |
| Carbohydrates | 62.4 g | 10.6 g | 4% | 61.9 |
| Total sugars | 21.8 g | 3.7 g | 23.4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 16.8 −100% |
| Dietary fiber | 5.3 g | 0.9 g | 3% | 5.4 |
| Protein | 7.7 g | 1.3 g | 3% | 6.8 +12% |
| Salt | 0.1 g | 0 g | 0.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.
Compared with other puffed rice cakes with black chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Belgian Dark Chocolate (60%) (Sugar Cocoa Mass Cocoa Butter - Emulsifier: Soya Lecithin Vanilla Flavouring) - Wholegrain Brown Rice. For allergens see ingredients in bold. Not suitable for Milk allergy sufferers due to manufacturing methods. Suitable for vegetarians STORAGE For Best Before, see front of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container. NUT Typ Val En Fa Ο d Z C O Fi P S INGREDIENTS Chocolat noir belge (60%) (Sucre F6 galettes de riz complet enrobées de cho Riz complet. Pour les allergènes, voir les méthodes de fabrio
- Allergens
- Nuts
Product details
- Quantity
- 102 g
- Serving size
- 1 rice cake (17 g)
- Labels & certifications
- Triman
- Sold in
- France, United Kingdom
- Barcode
- 00348171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate Rice Cakes?
Dark Chocolate Rice Cakes contains 476 kcal per 100 g and about 81 kcal per serving (1 rice cake (17 g)).
How much sugar is in Dark Chocolate Rice Cakes?
Dark Chocolate Rice Cakes has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark Chocolate Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dark Chocolate Rice Cakes contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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